doubleyoga
书迷正在阅读：绿帽社区 , 五花肉合集（调教壮汉） , 我靠女装拿下舍友 , 【BDSM】关于我的主人是我的前男友这件事 , 被顶级alpha强行标记的高冷霸总 , 红墙错 , 岛雨（伪骨1v1） , 觉醒血脉：后宫军团，多子多福 , 华韵萱成长日记 , 【双性】沦为三界共妻后 , 白猫 , 迷途猫
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands