doubleyoga
书迷正在阅读：命理师的奇幻旅程 , 魔女的故事书 , 《暮色行光：这光，可能是我撩来的！》「※本作品未来章节将包含限制级内容，请斟酌阅读。」目前暂时固定每 , 星星落在你眼底 , 冒险者的旅行物语 , 还没准备说再见 , 其名为九：逆命 , 别殇安 , 魔女走在日常 , 《影后死对头是我隐婚老婆》（GL） , 风起就恋爱 , 从舔肛尝精到操服冠军亲哥
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands