Doubleyogaose
书迷正在阅读:渲染中的小星球 , HP之和平时代的里德尔教授 , [猎人]以爱之名 , 小坏蛋,再来一次好不好? , 七重天堂(ABO部分要素) , 奔向你的星眸 , 青蛾.紫蛇.银燕子 , 珊珊来迟的警察男友 , 邪恶神豪:调教母狗,开局包养女同学 , 某柯学的黑巫守则 , 你相信预言吗? , 九十天的恋爱
ndsontheground Getdownonyourknees.. Shoulderwidth. Liftyourheadback. 6. Theheroiherhandsontheground Leanforward. Raiseyourhips. 7. Liftyhtlegbadstraighten.Itisihyourbody. ge. Raisetheleftlegbadstraighten.Itisihthebody. 8. Theheroioht. palmstogether straightupoverthehead halfsquat.. Bendyhtlegforward. Leftlegstraightback ge. Bendyourleftlegforward. Rightlegstraightback 9. Theheroi. facetheground. Theinjuredbodyisslowlyraised Putyourhandsontheground. Headupandleanback. 1